6 Week Glute Camp

We celebrate delayed gratification, patience, discipline and long term gains around here. 

You will never catch me promoting a quick weight loss/muscle gain fix. I strongly believe doing the work IS the short cut and there truly is no way around it. The confidence and integrity that are built along the way are irreplaceable and nothing feels better than working hard to accomplish a goal.

You get 6 weeks of cutting edge, science based programming designed by me to help you strengthen your posterior chain and sculpt your glutes. I wish I could train allllll of you in person, but now you can purchase 6 weeks of my workouts for less than the cost of ONE personal training session with me! I really do pour my heart into these self guided programs! As always, consult your physician before starting ANY self guided fitness or nutrition program!